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Wednesday, April 30, 2014

Good Reasons To Join Pain Support Groups Online

1:52 PM // by Unknown // No comments

By Eloise Hewitt


Chronic pain sufferers often feel isolated and alone. They may even have a good support group around them of family and friends but it is very difficult for anyone who does not suffer in this way to understand what it is really like. The sufferer often does not want to make the problem even worse for those around them by talking about their problems. In this type of situation, pain support groups online provide a valuable function.

The best people to understand what a sufferer is going through are those who are experiencing similar circumstances. They can help validate the feelings of the sufferer and sometimes just having someone to identify with is enough. Anxiety and depression are common in a situation such as this where a person feels isolated from others.

One of the advantages of joining is that it is possible to belong even if you are not mobile. You can participate even if there are any other barriers such as being bedridden or not having any transport. Your age, gender and color do not matter either.

People often have bad episodes during the night. As others are probably experiencing a similar thing, it is possible to post a message and get a response from someone who will help. Just having the opportunity to put feelings and thoughts into words can help.

Participating in such a group is not meant to replace real life relationships. However, it is a way of bringing together people from all over the world who are suffering similarly. This offers a vast and rich source of experience from which to draw. Someone on the other side of the world may even have advice to offer on a practical every day issue affecting someone.

The community can provide help with learning about different ways of coping with pain. Practical tips and suggestions for every day life can be picked up. One just needs to be careful about accepting medical advice as sometimes this advice may be misleading or inaccurate.

People may not want to join such a group for fear of having to listen to many complaints. One is probably be exposed to negative experiences but this is not necessarily a bad thing. Participants often reveal great bravery in the face of difficulties which is encouraging to others. Humor is often used as a tool to deal with difficult situations.

Although online relationships do not replace real life ones they do provide a valuable source of support and connection. An opportunity is given to help others, thus giving a feeling of self worth. One feels less alone and isolated when one realizes that there is a whole world of people out there facing similar challenges.

It is very easy to join a group like this. You are offered hope when you need it and are spurred on to keep coping even when you want to give up. You can help to spur others on to keep coping too. Communication, companionship and support are offered in a non threatening setting.




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